Compassionate, research-backed therapy for adults in New York State—specializing in mood disorders and perinatal mental health. I provide individualized, evidence-informed care to help clients heal, build resilience, and improve relationships and overall well-being. Services include:

  • Individual therapy for mood disorders including anxiety, depression, and bipolar disorder, using modalities grounded in research to reduce symptoms and enhance daily functioning.

  • Perinatal mental health support for pregnancy, postpartum, and the transition to parenthood—addressing anxiety, depression, trauma, and bonding concerns with sensitivity to medical and family contexts.

  • Collaborative care with obstetricians, pediatricians, and psychiatrists when needed to coordinate medication, medical risk, and parenting plans.

  • Telehealth appointments in New York State for accessible, ongoing support.

Therapy is warm, nonjudgmental, and tailored to your goals—helping you develop practical skills, deepen self-understanding, and create healthier relationships at every stage of life.

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