Are you struggling with symptoms of depression or anxiety, such as dark thoughts, loss of pleasure or constant worry and rumination?

Perhaps you are going through a major life transition, such as beginning or graduating college, launching a career, or entering into a new relationship and you find yourself unprepared to navigate new terrain.

Or, are you are trying to conceive, are pregnant, or newly postpartum and are experiencing mood changes, feelings of overwhelm, or tensions in your relationship?

I have over 20 years in the mental health field, currently providing virtual psychotherapy services to adult 18 + in NY State,

In-Network with many major insurances including Cigna, Aetna, Anthem BCBS, and Optum/United Health Care. If your insurance is not listed, I can provide you with a superbill so that you may be reimbursed by your insurance.

Contact me at